Adult Classes

Fundamentals
Monday & Wednesday 11:30am-12:30pm
Tuesday & Thursday 6:00pm-7:00pm

Are you new to Brazilian Jiu Jitsu?  If so, this class is perfect for you.  Here is why. 

 

Our Fundamentals class is a low intensity class focused on teaching beginners.  In this class, you will learn basic techniques and concepts as well as mobility and coordination development.  Fundamentals classes are taught assuming it is everyone's first day of Jiu Jitsu so you will never feel left behind or too inexperienced.  

All Levels
Monday & Wednesday 6:30pm-8:00pm
Tuesday & Thursday 11:30am-12:30pm

After learning the basics in Fundamentals, you will be able to attend our all levels class to take your training to the next level.  In this class you will learn more advanced positions and techniques, competition strategies, and extended sparring time at the end of class.

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